March 2023 - Let's Stretch

Personal Development includes taking time out to Stretch and Flex

Dance your way to wellness. 

What if someone told you that simple 21 minutes practice could change your life?

And it's not a joke there's one. Kaoshikii yoga dance is an elaborately designed practice that trains our body, mind and spirit in one breath. It was invented in 1978 by the spiritual master Shriii Shrii Anandamurtii as a holistic exercise to develop all of the layers of the mind known as kosas, increasing their vitality, improve flexibility and tone of the body and help energy flow freely.

Anandamurtii claimed that the dance has a medicinal effect and listed 23 benefits of this practice. To check its effect, join us for the upcoming practice.

 

 

 

Where and When

 

Sunday 5th March 2023  starts 1pm prompt +  bring your friends

 

Buzos Restaurant, Calle 26 Norte S/N, Ave 25-30
Gonzalo Guerrero Playa del Carmen

 

Registration is NOT required.
Simply turn up at Buzos on with your beautiful energy and biggest smiles.


We would like to encourage you to STAY at Buzos after the event for lunch and chat with your newly-discovered, awesome like-minded peer group.

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Calle 26 Nte LB, Gonzalo Guerrero, 77720 Playa del Carmen, Q.R., Mexico